I will help you find the peace you need to fall asleep
The bedroom has become a place of frustration, where sleep just seems to be out of your grasp.
Instead, your mind is spinning, planning, wishing, dreading, worrying, regretting, hoping. Your body is fidgeting.
It’s night time and you have never been more awake!
And so much to do tomorrow. You know you will be EXHAUSTED.
if sleep were effortless
If your thoughts were peaceful
And you could wake up feeling rested and energized every day!
What would your life be like?
Frazzled. Worried. Anxious. Stressed.
It’s a vicious cycle.
You need:
Guidance & Support
Allow me to gently guide you along the path from chronic sleepless stress to consistent peaceful sleep.
To Make This A Priority
You know that poor sleep and constant tension is holding you back and making your life miserable. It's time to do something about it.
To Be The Change
You are ready to invest in your wellbeing, health, and happiness!
“I am getting that ‘ooh, la, la’ sleep – my new superpower. Thank you, Hilary!”
“When I first met Hilary I was excited to hear that her superpower was helping people improve their sleep. I admit that when I had my initial call with Hilary, I was skeptical. I had tried all of the tips for getting better sleep. I didn't want more of the same kind of advice. Working with Hilary felt like a new start at an old problem. She determined with me, that I was actually getting enough sleep and rest, it was just unfulfilling and inconsistent sleep. She walked me through some sleep science (not too much, just enough), and offered great strategies. It was so amazing to watch the progress over the weeks we worked together. I am now getting that 'ooh, la, la' sleep - my new superpower. Thank you, Hilary.”
-Patricia Davis
Struggling with sleepless nights?
Find out how to turn off your mind and get to sleep.
Download the guide and start getting better sleep tonight! Enter your name and email address below.
“Now I get a solid 8 hours sleep every night!”
“When I first started working with Hilary, I was suffering from insomnia which involved me frequently waking up in the middle of the night and sometimes never getting back to sleep. This caused me to be tired, irritable, and unable to concentrate throughout the following day.
Hilary is a real expert authority on sleep and her encouraging and emphatic nature provided a space for me to make the changes I needed to make.
Through working with Hilary, I established a regular sleep pattern. Now I feel awake and alert throughout the day. We worked on techniques to help me to fall asleep again whenever I woke up which means that I rarely now experience the sleepless nights I used to.”
-Richard Jones
Here’s How I Support You
Coaching, Guidance & Support
A Structured, Proven Approach
Tracking, Accountability & Clarity
“Before I started working with Hilary I had an erratic sleeping pattern and I struggled with consistency. Now I have a regular sleeping pattern and am able to rest when I need to, guilt-free knowing that my body needs it. And most of all I have abundant energy!”
— Alyssa Massia
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Learn More: Get To Know Me
My experiences, including my own battles with stress, anxiety, and sleeplessness have led me right here.
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Discover the EASY WAY to Get to Sleep
Struggling with Sleep?
Find out how to turn off your mind and get to sleep
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Get Great Sleep: Start Here
Free sleep discovery session to help you understand the best path forward when tackling your sleep issues.
